Ayodele, ruled by Uranus or Rahu, should focus on incorporating lentils, beans, okra, spinach, wintergreen, coconut, broccoli, tofu, raisins, prunes, pumpkin seeds, and, for non-vegetarians, fish, meat, and turkey into their diet. Emphasize foods rich in protein and iron, and consider including barbequed and smoked grills while avoiding oily and greasy meals.

For those with numerology number 4, prioritizing health is crucial. Recommended foods include wintergreen, pilewort, romaine, lima beans, bananas, okra, lentils, marigold, spinach, and medlars. Additionally, salads, carrots, parsnips, seaweed seasoned with parsley, dill, coriander, mint, and tarragon are beneficial for their well-being.

As individuals ruled by Uranus or Rahu, Ayodele may experience a shaken-up nervous system and should consume diets that support it. Suitable teas such as mint, cumin, tarragon, and dried or frozen seaweed are excellent options to promote overall health.