Valentina, ruled by Saturn, should incorporate all kinds of nuts, sunflower seeds, black beans, portabella mushrooms, and black olives into his/her diet. For greens, include various lettuce types, herbs, tomatoes, water-rich veggies, celery, pak choi, radishes, bell peppers, and purple cabbage. It's advisable to avoid meat after sunset. Optimal fruits for Valentina include bananas, all kinds of melons, berries, and apples. Additionally, including calcium-rich foods in his/her diet is recommended.

To energize his/her body, Valentina should always consume hot food and avoid meat at night. Nuts, sunflower seeds, mushrooms, pineapple, raisins, bananas, carrots, tomatoes, watermelon, strawberries, and apples are highly nourishing for him/her.

Consuming dark-colored foods like black beans, black sesame seeds, black rice, dark mushrooms, dark leafy veggies, and black olives is recommended. Adding calcium-rich foods is advantageous, and refreshing options include black tea, black coffee, green tea, and acidic juices for Valentina.